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Got some questions? Want to know if coaching is right for you?

It all begins here.

Are you feeling stuck in some aspect of your life? Do you dream of a better life? Well, you are in the right place! Utilising personal coaching and training programs, Centre for Life Therapies can help you reclaim more time in your week to focus on the things you love. Lead by Sonya Furlong, we specialise in confidence coaching, relationship coaching, career coaching and success coaching.

Our Mission

We’re dedicated to helping people live their best life through the healing tools of life coaching, NLP, therapy, hypnosis and meditation. We are qualified and trained to provide the best and latest advances in personal development to help you heal your past and move confidently into your desired future. We believe everyone can have a better life.  

What is a life coach?

The term ‘coach’ literally comes from the type of vehicle that was tethered to the back of horses and moved a person from A to B.  A life coach, therefore, moves you from where you are today, your current reality (A) with your current problems, to where you want to be, to your desired reality (B) where you have your problems solved.  

A life coach will teach you the skills to get clear on what’s truly important to you and how to achieve it. The life coach will look for your unique gifts, talents, and passions that are meant to be expressed in the world and support you living a fulfilling and meaningful life.

By working with a life coach, you'll gain valuable insight into why you think and behave the way you do, which can help you overcome obstacles that are preventing you from reaching your full potential.

What does a life coach do?

One of the main tasks life coaches tackle with their clients is to help them create purpose and structure in their lives. This helps the client to understand where they are going so that they can concentrate their energy in a way that targets specific goals related to the purpose of coaching. Our main goal is to help the client realise their full potential - whatever that may be.

It is not about running away from problems or creating a rose-tinted picture of life, but it is about finding solutions to current problems, discovering and unfolding the gifts that we all have inside us, and building a solid foundation upon which to build successful lives.

Here's How We Help


Our Founder, Sonya Furlong, is certified as both a trainer and coach/therapist
with the NLP Association of Australia.

Success stories

People we've helped

Centre for Life Therapies has helped transform many lives through our coaching and training programs. People just like you have increased their motivation and mindset, moved closer to achieving their goals and made profound and lasting change in their lives.

Read these testimonials and case studies to see how Centre for Life Therapies have helped people find clarity in their lives and gain more time to spend doing the things they love.

If you’re ready to work with us, book a call today. There’s no charge for a chat.

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