PERSONAL COACHING

Personal Coaching

Gain more clarity in your life

The profession of coaching is built on a central belief – that the quality of our lives is not built upon the events in our lives, but rather, on the meaning we give to those events. Whether you have a specific issue or a more general need to find clarity, at Centre for Life Therapies we use different coaching models to guide our discussions and share our knowledge with you. We create a personalised plan to lead you closer to your goals and away from whatever it is that’s been holding you back.

Want more time to focus on the things in life you really enjoy? Let us guide you there.

Utilising NLP and Matrix Therapies, our personal coaching sessions last approximately one hour in duration. While everyone is different, clients typically receive six personal coaching sessions during which we work through:

Session 1: Your personal history
  • We will find out why you want coaching.
  • What the main issues are and areas you want to address.
  • We will uncover internal conflicts and confusions.
  • We will explore some of your personal history to discover the root cause of the problems you are currently facing.
  • We go through your Wheel of Life and set an area to target for improvement.
  • An outcome for your coaching program will be agreed to.
Session 2: Clearing negative influences

Many people find that the programming or influence of others may be running their life – even if they are unaware of it. Matrix Therapies helps you let go of this and step into your core identity. We clear negative influences from:

  • Parents
  • Significant partners
  • Siblings
  • Teachers or others of influence
Session 3: Clearing negative emotions.
  • Anger
  • Sadness
  • Fear
  • Guilt

Then we look at any related emotions that haven’t cleared and are an issue:

  • Rage, outbursts, frustration, annoyance
  • Grief, depression, feeling blue and low
  • Anxiety, worry, stress
  • Martyrdom, control
Session 3: Clearing negative emotions.
  • Anger
  • Sadness
  • Fear
  • Guilt

Then we look at any related emotions that haven’t cleared and are an issue:

  • Rage, outbursts, frustration, annoyance
  • Grief, depression, feeling blue and low
  • Anxiety, worry, stress
  • Martyrdom, control
Session 4: Clearing limiting decisions
  • Not feeling good enough
  • Getting angry at being criticised
  • Being accident prone
  • Having problems with money
  • Choosing the wrong relationship
Session 5: Clearing internal conflicts and confusion 

Sometimes people can’t make up their mind about something because part of them wants one thing and part of them wants something else. In NLP these are called Parts and there is a process called Parts Integration that resolves this inner conflict.

Session 6: Goal setting
  • How you can set goals that engage all the power of your unconscious mind and propel you toward success.
  • How you can set goals that are inspiring and still practical.
  • How you can set goals that fulfill both your abstract and concrete needs.

We know your time is precious. We can help provide you with relief in as little as three to six months.

Is it time to make changes to your life?
Select a package below or contact us for a chat.

Included Value
3-months of weekly group coaching (12 sessions) $1,200
9 online modules for knowing yourself, goal setting, overcoming procrastination and limiting beliefs, self-care, building wealth, and more. $1,000
4-part meditation course $100
Total $2,300
Discount $500
Your Investment $1,800
Included Value
6 private sessions, with either Sonya Furlong or one of our senior coaches, working on healing emotional pain and blocks, and setting you up to achieve your goals. $1,800
EDISC Behavioural Personality Profiling and Analysis. Uncover your natural strengths and work to them. $550
9 online modules for knowing yourself, goal setting, overcoming procrastination and limiting beliefs, self-care, building wealth, and more. $1,000
4-part meditation course $100
Total $3,450
Discount $550
Your Investment $2,900
Included Value
6-months of weekly group coaching (24 sessions) $2,400
6 private sessions, with either myself or one of our senior coaches, working on healing emotional pain and blocks, and setting you up to achieve your goals. $1,800
EDISC Behavioural Personality Profiling and Analysis. Uncover your natural strengths and work to them. $550
9 online modules for knowing yourself, goal setting, overcoming procrastination and limiting beliefs, self-care, building wealth, and more. $1,000
4-part meditation course $100
Certified training for you to become a Practitioner of both NLP & Matrix Therapies (7 days live training) $3,300
Total $9,150
Discount $3,150
Your Investment $6,000
Included Value
12-months of weekly group coaching (48 sessions) $4,800
13 private sessions, with a combination of myself and my senior coaches, working on healing emotional pain and blocks, and setting you up to achieve your goals. $3,900
EDISC Behavioural Personality Profiling and Analysis. Uncover your natural strengths and work to them. $550
9 online modules for knowing yourself, goal setting, overcoming procrastination and limiting beliefs, self-care, building wealth, and more. $1,000
4-part meditation course $100
Certified training for you to become a MASTER Practitioner of both NLP & Matrix Therapies (16 days live training). $8,800
Total $19,050
Discount $8,150
Your Investment $11,000
  • Payment plans available (add 10% to your investment).
  • All prices include GST.
  • All prices in Australian Dollars.

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Learn the secrets to Life Success these people have got the key.

Gladys R
Since the end of our 1:1 sessions I have been fantastic. I seem to have a new lease on life. I don’t really understand it, but I feel very happy with myself. I just want to thank Sonya from the bottom of my heart for all she has done for me. And, for the first time in my life, I have the confidence to begin my own business.
Leanne X
I highly recommend Sonya for any personal issues/thoughts/beliefs that are holding you back from being who you truly want to be.