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Are you feeling stuck in some aspect of your life? Do you dream of a better life? Well, you are in the right place! Utilising personal coaching and training programs, Centre for Life Therapies can help you reclaim more time in your week to focus on the things you love.

Book (coming soon)

This book is a collection of my most valued life truths. Through loving kindness for ourselves and each other we can nurture, change and expand our heart, soul and our lives.

Words are often underestimated, yet words yield great power. When we are drowning in darkness, the right words are all that is needed to see the light. Words can make us feel whole again and can help us to see problems, struggles and worries in a different way. Like a loving warm embrace, kind and thoughtful words can heal.

Inspired Truths will awaken and lift you. A tool to remind you that you are worthy and you are enough. When you are feeling down, stuck, confused or lost, pick up this book. Read it from beginning to end. Or, close your eyes, take a few deep breaths, and open to any page, then read. Read a ‘truth’ each day. Use the categories to guide you based on how you are feeling and read the chapter. I promise you regular reading of Inspired Truths will help you grow, love and most importantly, accept yourself.


The world is full of possibilities; may Inspired Truths show you the way…

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